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| Wishing you the
season's spirit,
to fill your heart with love, hope and joy. |
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Drop by the Library, we've added some tips and techniques that are sure to spice up your workout, add enjoyment to holiday eating, and help you change your life for the healthier! |
The holiday season is here, and with it come enough temptations and distractions to derail even the best laid fitness plans. Fitness for the Holidays will help you stay on track |
Here's some Champions that will get you interactive. They'll help you stay fit through the holidays and teach you a thing or two about yourself. Get comfortable and join us on a journey of self-discovery. |
Try our Activity Calorie Calculator, it will tell you how many calories your body burns for 72 different activities. Want to know your energy expenditure during this festive season? Burning Holiday Calories will give you an idea. |
For those of you over 50, we've added a fitness category just for you! You'll find it in our directory under "Fitness: Fitness After 50." Although most of the fitness sites listed in our directory are useful for all ages, Fitness After 50 focuses on topics that are of particular interest to older adults. If you have any suggestions or feedback, we encourage you to drop us an email. |
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| Updated November 26, 1997
© 1995-1997 The Fitness Partner Connection ™ http://primusweb.com/fitnesspartner/ Webpage designed by Primus |